Certified Health & Nutrition Coach
Ashley is a Certified Life Coach; obtaining her certification from Integrative Nutrition and is currently working towards becoming a Master Certified Life Coach. Ashley has experience in working with youth and their families in her community. Ashley holds a bachelor’s degree in Business Management and a master’s Degree in Health Care Management. She works full time as the Director of Outreach for a prominent organization in Lexington, KY. Her experience in outreach and her previous experience with working with youth in the community make her a well-rounded addition to our team.
Ashley has the training to provide both individual and group coaching to clients of all ages and backgrounds. Her vision is to help clients live in freedom to have a healthy relationship with food and one another. Ashley believes that giving her clients the tools needed to apply evidence-based nutrition practices opens doors to allow the individual to embrace lifestyle changes that they can maintain. While Ashley enjoys teaching others about health and nutrition, her love for people helps her to tailor a program for life improvement toward any aspect of her client’s life. When Ashley is not working, you can find her reading, traveling, shopping with her daughter and enjoying food at local restaurants with friends.
Ashley’s Areas of Coaching Strengths Health and Nutrition, Childhood Obesity, Adolescent Life Coaching, Young Adult Life Coaching & Family Life Coaching.